MY EMAIL TO RAY PEAT. MY FATHER'S GIRLFRIEND BROKE HER HIP A MONTH AGO AND HAS BEEN BED RIDDEN SINCE. SHE HAS NOW TEXTED ME THAT SHE IS EXPERIENCING NUMB FEET AND IS ASKING ME IF "400MG TWICE A DAY OF MAGNESIUM MIGHT HELP WITH THE NUMBNESS INCLUDING MY FINGER". WHAT COULD I SUGGEST TO HER? RAW FARM CREAM TOP - WHOLE RAW MILK FROM GRASS - GRAZED CONS VUVE A - SAV TEST "MAGNESIUM SUPPLEMENTS ARE USUALLY IRRITATING TO THE INTESTINE: MILK PROVIDES BOTH MAGNESIUM AND CALCIUM IN A SAFE WAY. INCREASING HER BLOODSUGAR HELPS WITH PAIN AND MIGHT HELP NUMBNESS TOO. IS SHE USING DRUGS FOR THE PAIN? CONCORD GRAPE JUICE, ALTERNATING WITH MILK. HELPS TO INCREASE BLOOD GLUCOSE AND DECREASE INFLAMMATION AND PAIN. -RAY

Here is the rest of that email….

Me: “She said “Yes using Norco plus Tylenol every 8 hours.” I did not expect Concord grape juice and milk. You always surprise me with your answers.”

Ray Peat: “I think it could be a toxic effect of the drugs. Besides the antiinflammitory foods, thyroid and progesterone can have restorative effects in nerves.”

12 comments

  1. I think that this an example of the old adage let thy food be thy medicine and thy medicine be thy food.
    Might I be so bold to ask (if not to personal of course), did your fathers girlfriend take the advice? If so how did the protocol work on her condition?

    1. I know that grape juice does inhibit the uptake of methionine, which is one of the three amino acids that Dr Peat said were to be kept at a minimum level, along with cysteine and tryptophan.

    1. I think this advice it is good for any pain. I do wonder why the alternation of each though? I wish I would have asked that question. Be sure it is the purple grape juice, not the white. I seem to remember him saying that.

      1. I tried the grape juice alternating with milk for my Shingles pain. It didn’t work for me. I wasn’t quite sure how to implement it but over the course of 3 days I tried 2 methods. Pouring a glass of milk and a glass of grape juice and taking alternating sips. It gave me a sense of well being but short lived. The next day I tried having a glass of grape juice and then an hour or so later, having a glass of milk. I couldn’t see any results from this. It may be cumulative but when you’re in pain you want instant relief.

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Cari aka "Rinse & rePeat"

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