Eat - Ray Mend Eat

This clam chowder isn’t the typical thick gravy type of clam chowder. This is a light ocean flavored one. Sure I could...

This platter is over-the-top good! I love that eating this is decadent, garden fresh and feels healthy. So many people I know...

“When rats were fed a diet completely lacking tryptophan for a short period, or a diet containing only one fourth of the...

I created this syrup last week being inspired by the power of orange peels. I had a bad experience with back pain...

The heat of summer changes my appetite drastically. I don’t want hot things when it’s hot. I have already taken of three...

I love shellfish! It is my preferred way in getting my zinc. When I eat shrimp I notice my skin looks more...

I have been using paneer as a substitute for mozzarella lately. Paneer is much like Halloumi in that it is a sturdy...

I’m back to hot dogs again. My life get so full sometimes to take time to cook for myself. My grandmother was...

I love all of the different juices I make, but what I like about this one is there is no added sugar...

This is my new favorite way to make potatoes not only because they are that good, but because they are made from...

Ray Mend Eat