My Gastropub Restaurant Visit July 9th

Eating out is tricky when trying to avoid inorganic wheat and polyunsaturated oils. My first priority for not letting a restaurant visit...

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Clam Chowder
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Clam Chowder

This clam chowder isn’t the typical thick gravy type of clam chowder. This is a light ocean flavored one. Sure I could...

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Lamb Kebabs with Tzatziki
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Lamb Kebabs with Tzatziki

This platter is over-the-top good! I love that eating this is decadent, garden fresh and feels healthy. So many people I know...

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Pastrami & Swiss Frittata 85-Grams Of Protein
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High Protein Pastrami & Swiss Frittata

“When rats were fed a diet completely lacking tryptophan for a short period, or a diet containing only one fourth of the...

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