2024 - Ray Mend Eat

I have been making this soup for many years. It was a product of the saying, “Waste not want not.” My kids...

I don’t eat meat on a daily basis mostly because of the hair graying tryptophan and because I get more bang for...

I was never a fruit lover, I guess because I was never a sweet eater and I really don’t like sour things....

I have made ice cream many different ways, the freezer method decades ago, a baggie method, my quick blender to ice cream...

If you like sushi as much as I do then you’ll find this cottage cheese combination a thrill! You can mix in...

This was SO good, like I was eating dessert! Yogurt isn’t something I would normally eat because of the lactic acid, but...

Cottage cheese is a great fat loss food, but it isn’t worth it if it is full of gums, carrageenan and lactic...

The ribeye is my favorite steak, and a bone in is even better. I have a company that I get my meat...

Ray Mend Eat