[Beachbum]

Thank yoouuuuu.  This is very helpful and educational.   Love ❤️

[Beachbum]

<span class=”atwho-inserted” contenteditable=”false” data-atwho-at-query=”@Car”>@Cari</span>, Ahhh, cool.  I may give it a try.

[Beachbum]

@Cari,  oh, I am so sorry.

[Beachbum]

For the cold brewed coffee,  do you heat it after you steep it or is it put on ice.  I am guessing “cold brewed ” is a term, not actually cold coffee.

[Beachbum]

Maybe get some pointers from your father in law, or better yet, have him show you.

[Beachbum]

Thank you both.  Theses are very helpful replies.   I will look into the info.  As for asking about corn, it has nothing to do with my weight concerns.   It’s more about the helpful and that I have trouble with not having bread etc.  Anyway,  I may go with the baby potatoes Cari posted as my substance factor if I have noy problems.   I  will keep you posted.   I haven’t made any changes yet.

Thank you again 😊

[Beachbum]

Bad, in my opinion, if you want the government to run your life (communism).  Democrats doing.

[Beachbum]

<p style=”text-align: left;”>@questforhealth</p>
Wrote:  But we have to think for the future. What if we won’t be allowed to have cows. I think the future will be more plant based.

My reply:  The pastor I watch keeps everyone informed of politics and they mentioned “The Great Reset” with a list of what they plan on controlling.  They mention a plant based future.

[Beachbum]

@peater wabbit

Can you please list some of your daily meals if you don’t mind.

Thank you

Susan

• This reply was modified 5 months, 3 weeks ago by Beachbum.

[Beachbum]

Exactly right about misunderstanding Ray Peat.   I finally get a better grasp of what is needed, back then we were so in a bad place that we couldn’t see through the fog to understand Ray Peat or anyone else, even ourselves.   Now I just need to figure out how to put it all together.  Yes, I bought my honey at a local farm.  I am not sure if Quest reads this thread,  but mentioned us on here being worry warts😊, well not like she thinks.  I don’t worry about food, I just learn about how and were its made.  I worry about financial,  health and others tool some degree,  but not like a crazy person😊  Cari,  I  was thinking more about the list of foods I read certain organic food isn’t worth buying.  If I read what you wrote,  no corn, but Ray thought it was okay,  or is it for a different reason, as well as milk and chocolate?, they okay.  Okay finished with the questions. 😝

• This reply was modified 5 months, 3 weeks ago by Beachbum. Reason: I was just thinking how corn, at least off the cob is stored. Sitting in those (can think of the name) shaft thingy, not good. I wonder about all grains and oats too

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