Year: 2024

My email to Dr. Ray Peat: "Do you think eggs are a good or bad food for someone with cancer to eat?" "It depends on the quantity: cancer grows well when fat or protein is available as an energy source
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Cancer & Protein

Broccoli Stalk Soup
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Broccoli Stalk Soup

Tex Mex Meatballs
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Tex Mex Meatballs

"Darkness suppresses mitochondrial function, and light activates it." -Ray Peat
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Darkness & Light

Kiwi, Mandarin & Mint Mock Margarita
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Kiwi, Mandarin & Mint Mock Margarita

Tango Tangerine Sherbet
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Tango Tangerine Sherbet

Wasabi Cottage Cheese with rainbow micro greens and sushi ginger
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Cottage Cheese with Rainbow Micro Greens & Sushi Ginger

"STRESS EARLY IN LIFE, SUCH AS ISOLATION, REDUCES THE PLAYFULNESS OF EXPERIMENTAL ANIMALS. PLAYFULNESS IS CONTAGIOUS, BUT SO IS THE INABILITY TO PLAY." -RAY PEAT
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Stress, Isolation & Playfulness

Greek Yogurt with Mango, Honey, Macadamias & Strawberry Mint
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Greek Yogurt with Mango, Honey, Macadamias & Strawberry Mint

Boiled Egg & Cottage Cheese with Salsa
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Boiled Egg & Cottage Cheese with Salsa

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