Year: 2024

ME: "Good morning Dr. Peat! I see a lot of studies demonizing sugar, but in the studies they use high fructose corn sugar, is that a fair study?" RP: "No, only demons *would claim such things to be scientific. The people who do those experiments are participating' in; effectively, a big cultural t conspiracy. Looking at the history of nutrition research, the demonization of cholesterol and sugar: began under the influence of industries and government with ulterior motives.
In

Demons & Corn Syrup Studies

"Drinking plain water can cause an extreme rise in blood pressure, especially in old people, and eating a meal (containing carbohydrate) lowers blood pressure." -Ray Peat
In

Old People, Blood Pressure, & Water

My email "Hi Dr. Peat, "Another question I am sure you will have an interesting answer for, there any detriment to muscles with prolonged bed rest, 887 "Yes, muscles and bones atrophy Ray Peat
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Prolonged Bedrest

"HARRY RUBIN GAVE A LECTURE THAT CRITICIZED THE CANCER ESTABLISHMENT'S CLAIM THAT IT WAS CURING CANCER. HE CITED A STUDY BY A PATHOLOGIST WHO HAD LOOKED FOR CANCER IN THE TISSUES OF PEOPLE WHO HAD BEEN KILLED IN ACCIDENTS. HE FOUND IDENTIFIABLE CANCERS IN THE TISSUES OF EVERYONE OVER THE AGE OF FIFTY THAT HE EXAMINED. IF EVERYONE OVER 50 HAS HISTOLOGICALLY DETECTABLE CANCER. THEN THE USE OF BIOPSY SPECIMENS AS THE BASIS EOR DETERMINING WHETHER A PERSON NEEDS TREATMENT HAS NO SCIENTIFIC BASIS." -RAY PEAT
In

Over Fifty with Detectable Cancer

"IN ONE STUDY (3000 PEOPLE, 4 YEARS), THERE WAS A CLEAR INCREASE IN MORTALITY IN THE INDIVIDUALS WHO ATE LESS SALT. AN EXTRA FEW GRAMS OF SALT PER DAY WAS ASSOCIATED WITH A 36% REDUCTION IN "CORONARY EVENTS" (ALDERMAN, ET AL., 1995). ANOTHER STUDY (MORE THAN 11,000 PEOPLE, 22 YEARS) ALSO SHOWED AN INVERSE RELATION BETWEEN SALT INTAKE AND MORTALITY (ALDERMAN, ET AL., 1997)." @raymendeat -RAY PEAT-
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Salt & Mortality

"Doctrines are admitted into the "scientific canon" by those who have the power of censorship. In astronomy, Halton Arp's discovery of anomalous" galactic red shifts is practically unknown, because the journal editors say the observations are "just anomalies," or that the theories which could explain them are unconventional; but the actual problem is that they are strong evidence against The Big Bang, Hubble's Law, and the Expanding Universe. American science since the 1940s, has probably been the most censored and doctrinaire in the world." Ray Peat
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Censorship in American Science

MY E-MAIL EXCHANGE WITH DR RAY PEAT. "DO YOUT MINK 40 TO 50 TOO NUENPECTEL HavING GELATIN NONFAT MILK AND PO' Ito CoOD SOURCES O PROTEIN TO EAT WIT CANCER?" RAY PEAT: "IF THE PROTEIN IS LIMITED TO THOSE, AND YOUR OTHER CALORIES ARE FROM CARBOHYDRATES (NOT FATS) THAT AMOUND SHOULD BE SAFE.”
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How Much Protein for Cancer

"Even with such mild restraint in the use of diagnostic -rays, Cofman's well founded estimate is that 250,000 deaths caused by radiation could be prevented annually. I believe many more deaths would be prevented if ultrasound and MRI were used consistently instead of x-rays. Using Cofman's estimate, I think we can blame at least ten million deaths on just the medical x-rays that have been used inappropriately because of the policies of the U.S. government in the last half century. That wouldn't include the deaths caused, by radioactive fallout from bomb tests and leaks from nuclear power plants, or the vast numbers of people mentally impaired by all sorts of toxic radiation." -Ray Peat
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X-Rays & Ten Million Deaths

"I think people shouldn't eat things that damage them and should eat things that taste good and that provide the essential nutrients, while making them feel good and function well; is that a diet? -Ray Peat
In

This is a Diet?

AN EMAIL EXCHANGE BETWEEN RAY PEAT AND MYSELF ME: GOOD MORNING DR. PEATE KNOW THAT YOU DO NOT RECOMMENDED SUPPLEMENTAL VITAMIN C BECAUSE OF PURITY ISSUES, WOULDAN ORGANIC ROSEHIPSTEA BE ABETTER OPTION BETWEEN THE TWO? RAY Peat: "MOST PEOPLE GET ENOUGH VITAMIN C WITHOUT SUPPLEMENTS ME I ONLY HAVE FRUIT ABOUT EVERY OTHER DAY SO WOULD I BE GETTING ENOUGH VITAMIN C FROM DAIRY, SEAFOOD, MEAT AND EGGS? I THOUGHT THE ROSEHIPS COULD BE AN EMERGENCY VITAMIN C SOURCE? RAY PEAT "THOSE FOODS (VEGETABLES, TOO) PROVIDE ADEQUATE VITAMIN CI ME DOESN'T WELL COOKED VEGETABLES LIKE BROCCOLI KILL VITAMIN C? RAY PEAT: "BROCCOLI, KALE, ETC., ARE VERY RICH IN VITAMIN C SOME GOES INTO THE WATER, WHICH SHOULD BE USED."
In

We Get Enough Vitamin C

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