A Bright Life Inspired by Dr. Raymond Peat
This is a huge improvement from the 70’s pyramid that made America the sickest country in the world. How did anyone think that 6-11 servings of grain per day first before fruits, dairy and meat was healthy? I remember being in elementary school stressing out how I was going to be physically able to finish almost a loaf of bread or bowls of cereal a day to get to anything else.


This article doesn’t say that fluoride added in our water is going to stop anytime soon. Maybe it does mean that SOMEDAY they can’t sell that fluoride water that is pushed for babies to drink. I think these hopeful hypes about what they FDA MIGHT do is just a ploy to get some heat off of them for awhile.
“While evidence indicates fluoride reduces the risk of dental caries in older children, a Cochrane review — an independent analysis that combines results from multiple scientific studies — of the medical literature concluded that fluoride did not reduce dental caries in baby teeth. The FDA also recognizes other preliminary but potentially concerning data on risks, such as a recent meta-analysis suggesting increased fluoride exposure is associated with decreases in IQ.“



I found a heavy metal, rust and plastic metal-free salt…

I bought some salt sets today for me and for gifts of this plastic-free and heavy metal-free salt and saved about $45 buying it today with the 25% discount.






