A Bright Life Inspired by Dr. Raymond Peat
@Lilac I haven’t heard Ray say anything on fatty liver and weight loss, but it would be interesting to hear what he has said on it. Here is something I just ran across while eating my strained Greek yogurt with the blueberry blood orange marmalade I made today…
I have been reading lately about piercings and even the metal peiple choose to wear in jewelry and piercings affecting the flow of energy in the body which negatively or positively affects the health of our various organs in the body…
https://www.mindbodygreen.com/articles/guide-to-how-piercing-affects-the-body
I wish I had seen this yesterday @J.R.L so I could have wished you the same. Thanks for thinking of Us here! 🌼
“Interesting study about orange peel powder reducing fatty liver disease. Orange marmalade is one yummy way to eat those peels.
Thank you for sharing @Cari!”
I have so many ways I eat citrus peels now and haven’t made marmalade for about a year. I have read so many benefits from them that I can’t throw them away! The peels have much more vitamin C vitamin than the juice!