- This topic has 39 replies, 10 voices, and was last updated 3 weeks, 2 days ago by
.
-
Posts
-
How many times per week would you have liver, and at what portion sizes. Do you have oysters in the same week as liver and how many?
If not too personal do you have any current health issues ?
I wonder how much of this problem is depleted minerals of some sort, whether its zinc or copper or iron or boron or any other micronutrient
I know technically obese people are malnourished. Its like the engine lacks the spark plugs (micronutrients)
“ORLANDO, Fla. (Ivanhoe Newswire) – Over the last several decades, studies show puberty is starting earlier in young girls. It’s a trend researchers call alarming. And now they’ve identified a specific chemical that may be part of the problem.
A study published in JAMA Network looked at the average age of first menstruation of more than 71 thousand women. When comparing women born in 1950 to 1969… and those born from 2000 to 2005… It found the average age decreased from 12.5 to 11.9 years old.
Susan Pinney, PhD, Epidemiologist at University of Cincinnati College of Medicine says, “It’s a time where certain parameters are set leading into later life.”
Early puberty is linked to an increased risk of health issues such as obesity, diabetes, cardiovascular disease, and breast cancer.
Professor Pinney says, “That’s why we worry about environmental exposures during puberty that seem to perturb the normal pattern of development.”
Researchers with NIH say the rapid pace of these changes’ points to environmental factors. They studied more than 10 thousand compounds found in drugs and chemicals. Of those, one in particular stood out.
Musk Ambrette is a fragrance molecule found in some soaps, detergents, perfumes, and lotions. The study found this chemical can impact the area of the brain that releases hormones to trigger puberty. Professor Pinney says delayed puberty is also a problem brought on by the same environmental factors.”
https://www.kplctv.com/2024/12/02/chemical-found-cause-early-puberty-young-girls/?outputType=amp
This is an interesting article and it is good that more awareness is being made of the numerous chemical compounds that are part of the daily soup we are forced to wade through in our daily lives. But I think that to limit to one in particular compound the early puberty problem is masking this issue and not looking at the estrogen like characteristics that many chemicals in our daily lives expose us to. I will give kudos though for mentioning PFAS and the PFOS derivative of the forever chemicals.
@J.R.L “In thinking about the options, we don’t have raw milk available here in FL and low fat milk is supplemented with D and A vitamins. Since it’s a trade off are there ways to mitigate the added synthetic vitamins….eggshell calcium/low fat cheese perhaps instead of milk? I opt to drink the whole milk but notice I have to carefully balance fats to maintain weight so doubt that’s a good choice for her. Always grateful for all the kind suggestions offered.”
When I was wanting to lose weight I drank the low-fat milk which has the unwanted added vitamins. Now I would suggest to mix whole milk which doesn’t have the vitamins with non-fat skim milk to get a low fat milk which gets rid of half of those added vitamins.,
Many bodybuilders use grains and starches as their carbohydrate sources for protein absorption. An example of this is Bill Goldberg’s somewhat legendary meal plan to get back into performance shape for a Wrestlemania event. If you look at the six servings of oatmeal, two gluten free pizzas with loads of ground beef on them, the Pho, and noodles in particular. This is a large amount of grains to consume in a day.
To maintain his physique for wrestling, including Wrestlemania, Bill Goldberg has been known to consume six servings of oatmeal, 20 blueberries, and a couple of tablespoons of honey for breakfast, along with a very calorie-rich diet throughout the day.
Here’s a more detailed look at Goldberg’s diet:
Breakfast:Six servings of oatmeal
20 blueberries
A couple of tablespoons of honey
Other Meals:Twelve eggs with two yolks
Six pieces of bacon
Four pieces of gluten-free toast with avocado
A shake
Two gluten-free pizzas with loads of hamburger meat
Another shake
Pho
Soup and noodles
General Notes:Goldberg emphasizes eating a large amount of food to stay in shape.
He is 6’4″ and weighs 285 pounds
I am wondering if the anabolic steroids help offer protection from the anti nutrients, the inflammation, and endotoxin in addition to opposing cortisol?@J.R.L I see people drinking 64-ounces of high-fructose Pepsi all day long like it is an IV and they work hard jobs and have no issues. I think it is the muscle and movement in itself that overcomes a lot of abuse to the body. Look at drinkers and smokers who work farms and live long lives. Inactivity is more detrimental to one’s health that even a bad diet in my opinion. I am sure this body builder has changed his diet many times and bragged about every one of them every step of the way. Fifty-eight years old is still young so we shall have to just wait and see how his story plays out.
“Premature deaths in bodybuilders regularly make headlines and are cited as evidence that bodybuilding is a dangerous activity. A wealth of research has revealed elite athletes
typically enjoy lower mortality rates
than non-athletes, but research on
bodybuilder lifespan is surprisingly
limited.”
- You must be logged in to reply to this topic.
Author
