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This is a huge improvement from the 70’s pyramid that made America the sickest country in the world. How did anyone think that 6-11 servings of grain per day first before fruits, dairy and meat was healthy? I remember being in elementary school stressing out how I was going to be physically able to finish almost a loaf of bread or bowls of cereal a day to get to anything else.
It is better, but there is pushback, which is to be expected. The old pyramid has been ingrained into society for decades.
I do hope that this I not interpreted as a free pass for ultra processed foods consumption.
@J.R.L How would the new food pyramid make people eat ultra processed food? I see a lot of unnecessary vegetable before fruit, with dairy, meat , seafood and eggs, but the bread is nearly extinct on the new pyramid.
Given that there are many frankenfoods that contain the whole food components as part of their ingredient recipes there is a possibility for confusion as to what is meant by whole foods. An example of this would be roast beef. The beef one would roast at home is vastly different than the deli sliced varieties in the lunch meat areas of supermarkets with added phosphates water, and other binding agents such as carrageenan gums.
I agree, definite improvement. I continue to be impressed by the job Secretary Kennedy has done. He has made some positive changes, has at least planted some seeds that many things considered “healthy,” like seed oils, need to at least be reexamined. When you consider the opposition he has faced so far, from some industry groups, the MSM (or the Mass Satanic Media as I like to call them), and many politicians, he has proven to me that he is one of the best possible candidates for the job, he has absolutely accomplished Herculean tasks so far. Easily the best Secretary of HHS in my lifetime, maybe ever. So long as those agencies exist, it’s good that a man like RFK Jr. is at the helm.
I love it except for leaving off honey, an ancient healing food. I fixed it 🙂 The no-carb-tards are going to push people off the opposite cliff!!!
R.F.K. has made his position regarding sugar well known.
The question for me is what that actually means. Is it like the carnivore perspective where all sugars regardless if they are fruit, or honey derived are all toxic? Or is just refined varieties, or is it if they are a component of an ultra processed food product blended with other chemicals?
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J.R.K