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Chicken causing bladder infections in women?!
https://www.instagram.com/reel/C7hPKZmxuqH/?igsh=MTBlZjE4YzMxOA==
The gums are getting more widespread, not less. Some “better” brands, like Oui yogurt (glass jars) used to be acceptable. Now some flavors have gums, others don’t.
Almost all the cream cheeses have gums, except–last time I bought–Tillamook and one small organic brand I found, Nancy’s Organic.
Whole Food Organics which is suppose to be locally grown is found to come from China and is not certified as organic…
https://www.instagram.com/reel/C7pHLiPg6H9/?igsh=MTBlZjE4YzMxOA==
I quit drinking Starbucks coffee 20+ years ago when I learned about the bottom of the barrel milk they use. Here their dairy-free alternatives are just as bad…
“Starbucks Almond Milk: Filtered water, Almonds, Sugar, Tricalcium Phosphate, Sunflower Lecithin, Sea Salt, Xantham gum,Guar gum, Vitamin A palmitate, Vitamin D2.
Starbucks Coconut Milk: Water, Coconut Cream, Cane Sugar, Tricalcium Phosphate, Coconut Water Concentrate, Natural Flavors, Sea Salt, Carrageenan, Gellan Gum, Corn Dextrin, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2.
Starbucks Organic Vanilla Soymilk: [Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Calcium Carbonate, Natural Vanilla Flavor, Sea Salt, Carrageenan, Sodium Citrate, Baking Soda, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12].
Carrageenan – I’ve written extensively about carrageenan since 2012, when I found out that it’s used in many dairy-substitutes like nut milks. Carrageenan is added as a thickener and to keep ingredients from separating as an emulsifier, but it’s known to cause digestion problems and is contaminated with“degraded carrageenan”. Tests have found as much as 25% degraded carrageenan in “food-grade carrageenan” (the kind used in some coconut milks). As reported in the news recently, a new study published in Nature, found that emulsifiers may be contributing to the “rising incidence of obesity, metabolic syndrome, and inflammatory bowel disease by interfering with microbes in the gastrointestinal tract”. Many mainstream brands are removing (or have removed) carrageenan from their products, like Silk and So Delicious – but it’s still found at Starbucks and in Coconut Dream brand.“https://foodbabe.com/starbucks-finally-publishes-drink-ingredient-list/
“The food additive MSG (Mono-Sodium Glutamate) is a slow poison. MSG hides behind 25 or more names, such as “Natural Flavoring.” MSG is even in your favorite coffee from Tim Horton’s and Starbucks coffee shops!
John Erb, a research assistant at the University of Waterloo in Ontario , Canada , and spent years working for the government. He made an amazing discovery while going through scientific journals for a book he was writing called The Slow Poisoning of America.
In hundreds of studies around the world, scientists were creating obese mice and rats to use in diet or diabetes test studies. No strain of rat or mice is naturally obese, so scientists have to create them. They make these creatures morbidly obese by injecting them with MSG when they are first born. The MSG triples the amount of insulin the pancreas creates, causing rats (and perhaps humans) to become obese.
Go into your kitchen and check the cupboards and the refrigerator. MSG is in everything — the Campbell’s soups, the Hostess, Doritos, the Lays flavored potato chips, Betty Crocker Hamburger Helper, Heinz canned gravy, Swanson frozen prepared meals, and Kraft salad dressings, especially the “healthy low-fat”ones…
The items that didn’t have MSG marked on the product label had something called “Hydrolyzed Vegetable Protein,” which is just another name for Mono-sodium Glutamate.“
http://www.precisionfitnessandnutrition.com/blog/msg-what-you-need-to-know
Be in the lookout for “glutamic acid” as well:
“The hydrolysis of the protein leads to high levels of free glutamic acid, also known as monosodium glutamate (MSG)”
“Several studies show that rosemary inhibits food-borne pathogens like Listeria monocytogenes , B. cereus , and S. aureus.”
Forever chemicals are in Bandaids!
https://www.instagram.com/reel/C6bulyvR4c4/?igsh=MTBlZjE4YzMxOA==
“However, the issue of toxic chemical contamination in fish dates back decades with investigations demonstrating high levels of persistent organic pollutants (POPs), including polybrominated diphenyl ethers (PBDEs) flame retardants restricted or banned in the U.S. and U.K., polychlorinated biphenyl (PCBs), dioxin (a by-product of pesticide manufacturing), and ethoxyquin (a pesticide preservative in fish feed). The aquaculture industry (e.g., farmed seafood/fish) repeatedly faces sustainability issues, failing to adhere to environmental regulations and threatening marine health. Extensive use of pesticides in local marine ecosystems has induced coastal habitat loss and increased genetic and health risks to wild marine populations. Moreover, insecticides used to kill salmon parasites (e.g., fish lice) has led to widespread disease persistence and pest resistance. Marine species biodiversity is rapidly declining due to overfishing, global warming, pathogens, and pollution. Thus, further biodiversity loss can change aquatic and terrestrial ecosystem functions and reduce ecosystem services.
Food analysis results find the consumption of farmed salmon fillets contributes to higher rates of metabolic disorders, including diabetes and obesity. These farmed salmon also contain levels of toxins, including PCBs and dioxin, that are five times higher than levels in other tested foods. The report suggests the primary causes of farmed salmon toxicity stem from the toxicants in fish feed, like ethoxyquin, and environmental concentrations of the chemicals, whether from terrestrial sources or farmed fish itself.
Farmed fish, like salmon, use one of the most high-risk aquaculture practices, open-net pens in coastal and offshore regions. These pens allow easy exchange of waste (i.e., feces), chemicals (i.e., pesticides and pharmaceuticals), and parasites/diseases (i.e., sea lice) between the farm and the surrounding ocean environment. The discharge of waste, chemicals, and parasites/pathogens can have a disastrous impact on marine organisms and plants, disrupting ecosystem services. Generally, these pens are in relatively remote areas, somewhat “hidden” from public view. However, these fish live in very crowded conditions, unlike wild-caught fish. The fish consume food that may contain various pharmaceuticals (e.g., antibiotics) or insecticides to control diseases and pest infestations that frequently occur in these conditions. Furthermore, the farm pens can attract predators, such as marine mammals, that can tangle and drown in fish farm nets.
The U.S. permits the use of the pesticide ethoxyquin on fruit, vegetables, and meat meant for animal feed, with no intended uses on fish. However, fish feed manufacturing companies fail to address the use of ethoxyquin as a preservative to prevent oxidization/spoilage of fatty tissue. Farmed salmon testing reveals levels of ethoxyquin are up to 20 times higher than levels allowed in fruits, vegetables, and meats. Despite there being no intended uses of ethoxyquin on food for human consumption, the chemical can pass to humans from contaminated food sources. Although claims suggest ethoxyquin has no human health effects, scientific evidence establishes that the chemical can induce DNA damage in human lymphocyte cells and chromosome aberrations.“
The food back when is not the same as now….
https://www.instagram.com/reel/C5qb7HWyulS/?igsh=MTBlZjE4YzMxOA==
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Cari aka "Rinse & rePeat"