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Home Forums Forum Food: unexpected, cheap, nutritious AND delicious

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    Anonymous

      Sometimes you just come across food that seems like its not good, but is actually very good? For example RABBIT MEAT has more iron, more cholesterol and more niacin, magnesium and choline than beef? Beef does win on saturated fat and zinc though.

      Shocks me as I used to always hunt rabbits and never thought much of it???

      rabbit

      Is there other foods out there like this? Stuff thats not expensive, easy to find and very healthy? Obviously liver is one but there must be other stuff too??

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