“A new study published in the Journal of Nature Microbiology has found that coffee helps in supporting the gut microbiome. The research says that people who regularly consume coffee have higher levels of microbe because of the Lawsonibacter asaccharolyticus that gives them the ability to support the heart and brain.
Study author and professor Nicolo Segata of the Occupational Metagenomics at the University of Trento said that the single food having the biggest impact on the composition of the gut microbiome was—by far— coffee.“
Author
Cari