Eat - Ray Mend Eat

Making custard has been on my regular rotation for many years. My family and guests have it for breakfast or dessert and...

I am not one of those long-simmering-labor-of-love cookers. Not only does long cooking foods raise the histamine levels in the food, but...

Ahhh…. I love Brazilian lemonade, I am drinking one now. The name is a little misleading being that it is made with...

I have been making this soup for many years. It was a product of the saying, “Waste not want not.” My kids...

I don’t eat meat on a daily basis mostly because of the hair graying tryptophan and because I get more bang for...

I was never a fruit lover, I guess because I was never a sweet eater and I really don’t like sour things....

I have made ice cream many different ways, the freezer method decades ago, a baggie method, my quick blender to ice cream...

If you like sushi as much as I do then you’ll find this cottage cheese combination a thrill! You can mix in...

This was SO good, like I was eating dessert! Yogurt isn’t something I would normally eat because of the lactic acid, but...

Cottage cheese is a great fat loss food, but it isn’t worth it if it is full of gums, carrageenan and lactic...

Ray Mend Eat