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A Bright Life Inspired by Dr. Raymond Peat
This is a huge improvement from the 70’s pyramid that made America the sickest country in the world. How did anyone think that 6-11 servings of grain per day first before fruits, dairy and meat was healthy? I remember being in elementary school stressing out how I was going to be physically able to finish almost a loaf of bread or bowls of cereal a day to get to anything else.

It is better, but there is pushback, which is to be expected. The old pyramid has been ingrained into society for decades.
I do hope that this I not interpreted as a free pass for ultra processed foods consumption.
J.R.K