Year: 2024

"Excessive citric acid, for example might activate dormant cancer cells and has been associated with malignancy" -Ray Peat @raymendeat
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Citric Acid & Cancer

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Greek Yogurt, Frozen Raspberries, Raw Honey & Ceylon Cinnamon

Rustic Lamb Italian Sausage Soup
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Rustic Lamb Italian Sausage Soup

Indian Spiced Beef Brisket Bacon & Paneer Gelatin Soup
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Indian Spiced Beef Brisket Bacon & Paneer Gelatin Soup

"Brain tissue is very rich in complex forms of fats. The experiment (around 1978) in which pregnant mice were given diets containing either coconut oil or unsaturated oil showed that brain development was superior in the young mice whose mothers ate coconut oil." Ray Peat
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Pregnant Mothers Creating Bigger Brained Children

Yellow Carrot & Fresh Pear Salad
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Yellow Carrot & Fresh Pear Salad

Crustless Beef Brisket Bacon, Parmesan & Onion Quiche
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Crustless Beef Brisket Bacon, Parmesan & Onion Quiche

Strawberry High Protein Popsicles
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Strawberry High Protein Popsicles

Beef Polish Sausage with Baked Kraut
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Beef Polish Sausage with Baked Kraut

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My Gastropub Restaurant Visit July 9th

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