@lilac
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Maybe try emailing Haidut at Idea Labs or on his science-news website. He is careful not to give medical advice, so pose the question very specifically about the human dose, not in a personal health context.
Good luck!
You are such a music maven + Carrie. I am very surprised you have never heard it. I had never heard it when I attended a Beatlefest that had Terry Sylvester as a guest. And they did Carrie-Ann. And then we were stuck on the New Jersey Turnpike going home and heard the CD over and over again. 🙂 I love it.
I searched the old Ray Peat Forum, and there are a couple of threads there. The usual methods to improve metabolism are the upshot. Niacinamide, lower estrogen, reduce endotoxin, etc.
I normally swoon for Allan Clarke, but…the vest! Fortunately, Tony Hicks is dressed passably. For Carrie:
I found more Ray interviews on The Herb Doctors’ own website:
https://www.westernbotanicalmedicine.com/pages/ask-your-herb-doctor
@Kevin I don’t have anything specific to recommend. You seem very on top of the Peat scene. I have been listening to the KMUD interviews with Ray on the Ray Peat Clips Youtube channel. I was having some disturbing days recently, and just listening to Ray was healing. Educational, too. I heard a few things that were new to me. I wish you the best.
I was checking out Danny Roddy’s X account, as I wasn’t seeing his posts, and there was announcement that Nutrition for Women is now available on Amazon. Ray Peat Publishing in an account on Twitter you can follow. The books and newsletters will be available. And the account was doing a poll to see if audiobooks were wanted.
Nutrition for Women is fantastic! $15 is the low, low price. My worn copy I loaned to somebody a few years ago. I was going to ask for it back, but now I don’t have to. Whoopee!
I have been experiencing a wonderful weight loss, finally! These things seem to be a bit mysterious with me, but it might have to do with getting a potent bottle of thyroid supplement. I was feeling my heart beating strongly on three drops of Tyromax. Then I thought that might be starting to keep me from sleeping well. I brought it down to two drops a day. My mood is very good, I am not very hungry or always peckish, as before. I also have been doing bike riding instead of walking. Aiming for a 20- to 30-minute ride twice a day instead of an hour’s walk. (Walking can be dull, and hot.) Cooked broccoli works for me sort of in place of the carrot salad. I feel no ill effects though Ray sort of frowned on it. Keep on tweaking!
@yelka I remember my mother telling me about her mother, who when old and ailing with kidney failure, had foul breath. So perhaps a kidney issue?
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