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  • #4460
    Cari
    Keymaster

      “Because of contaminants in supplements seldom recommend the oral use of any of them, except aspirin, which can be dissolved in warm water to remove most of the additives. In the winter I use vitamin D, but only on my skin in an oil. Using a thyroid supplement temporarily might help to lower your estrogen.” -Ray Peat

      #4479
      Cari
      Keymaster

        Aspirin and saturated fats can also be protective when applied topically.” -Ray Peat

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      Mark

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