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A Bright Life Inspired by Dr. Raymond Peat
Here is another! 4 + cups of coffee reduces chance of head and neck cancers!
@Cari can you approve this post with a link?
Curious @Cari your image seems like it was on a forum of sorts. Where did you dialogue directly with Ray on a forum 🤔
@Lollipop We emailed each other back and forth for a year before he died. The emails are on my old phone. Here is a photo I just took from it of that particular coffee one.
@Cari sweet! I miss Ray. I have all my emails with him saved in a folder. Sometimes, I read through them. What a tall measure of a man!!
“Coffee is often avoided by people with rosacea, but it is a very good source of niacin and magnesium, and caffeine has some of the same cell protective functions as niacinamide.”
-Ray Peat
“In a study in which drinking hot water or coffee was compared with drinking room-temperature coffee or caffeine, it was found that the hot liquids caused flushing, but cool coffee and caffeine didn’t.” -Ray Peat
“The bad effects ascribed to coffee usually involve administering large doses in a short period of time.”-Ray Peat