Reply To: Gut help! HomeForumsForumGut help! 0 Home › Forums › Forum › Gut help! › Reply To: Gut help! September 28, 2025 at 7:19 pm #4978 J.R.KParticipant I look forward to hearing your thoughts on his book. There is a push to use yogurt but also downplaying on sugar consumption more Keto and Carnivore thought processes. Author J.R.K