@lilac I have recommended salted potato chips for sleep. I sleep good on nights I have steamed baby potatoes with butter and salt too. I have tried chicken wings, but they ruined my work for me, I think it may be that I have a a slight allergy to chicken though. When I had gotten an arm rash from the chemicals in my new sofa it would go away and rear back up every time I ate chicken, pork, brown rice, corn and fluoride. Chicken wings seem like they should be good for sleep with the gelatinous skin and tryptophan so maybe it is just me that doesn’t sleep well with them or maybe because I eat too many. I just can’t stop because they are so addictingly good! 😋
Author
Cari