A Bright Life Inspired by Dr. Raymond Peat
Home › Forums › Forum › Sugar Fasting and The Sugar Diet › Reply To: Sugar Fasting and The Sugar Diet
@Zack-Vegas Years ago I did the Lemonade diet on and off for about 6-months. I didn’t do the diet the way it was suppose and instead just fasted from food and only drank the lemonade concoction which was fresh lemon in water with dark maple syrup and Cayenne pepper. The longest I went was five days because the lemonade got tiresome, but a day to three was doable and I really slimmed down fast doing the fast once a week until I got to where I wanted to be. Like you said it was freeing from food and left me time for other things. I slept good and was never hungry.
Cari