Reply To: How can I lose 20 pounds HomeForumsForumHow can I lose 20 pounds 0 Home › Forums › Forum › How can I lose 20 pounds › Reply To: How can I lose 20 pounds March 31, 2025 at 2:23 pm #4681 CariKeymaster “Starches increase the stress hormones, interfering with progesterone and thyroid.” -Ray Peat Author Cari