A Bright Life Inspired by Dr. Raymond Peat
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@Cari and @Lilac Funny about yoga and fitness fashion. I started in yoga at least 30 years ago. ALL “yoga” brands and clothes at the time were all cotton and wool. It is crazy how things have changed and people practicing have no understanding of fabrics. Yoga as a practice is meant to raise your vital energy. People now take it as a “fitness” exercise…and counteract some of the benefits because of certain choices.