@J.R.L
“About how many milligrams of magnesium do you get in the dose that you rub onto your feet @Cari?”
The bottle says to use about 15 drops in water and sip through the day, but I have been using the same amount topically. I think I will try a a half dose in mineral water and see how that goes.
“I like the idea of magnesium salt. How is this salt different from Epsom salts @Cari?”
Epsom salts are not not easy to use needing to be dissolved, a cup or two worth. I like this easy concentrated version so I don’t have to take a bath in the middle of the night. I like that this one tells where it is sourced which Epsom salts don’t say anything about that or even if there are other contaminants.
Author
Cari