“STORY AT-A-GLANCE
Research shows blocking cortisol with mifepristone extended fruit fly lifespan by over 100%, performing better than rapamycin by improving mitochondrial function through enhanced mitophagy processes
Chronic elevated cortisol leads to muscle degradation, brain tissue damage and inflammation while weakening immune function, ultimately accelerating aging and compromising overall health
Low-carb diets may unintentionally raise cortisol as the hormone triggers muscle and tissue breakdown for glucose production when blood sugar drops, suggesting healthy carbohydrates should be reintroduced for optimal health
Cortisol acts as a defense mechanism to prevent dangerously low blood glucose levels, but its persistent elevation creates a cycle of food cravings and metabolic issues
Natural progesterone effectively blocks cortisol by reducing blood concentrations and regulating adrenal activity, while also enhancing GABA function for stress reduction and better sleep“
Author
Cari