A Bright Life Inspired by Dr. Raymond Peat
Home › Forums › Forum › Racing thoughts and analysis paralysis › Reply To: Racing thoughts and analysis paralysis
“the brain is energetically a very expensive organ in terms of its energy requirements, and the liver has to be very efficient to meet its needs, so when there is a nutritional or hormonal problem, the problems can be especially intense. Nutritional needs for sugar, protein, vitamins, and minerals can be very high.” -Ray Peat
Cari