@questforhealth
“any idea how often to drink bitter dandelion tea for the liver?
I got some really good dandelion root and it smells like the real deal!”
I steep teas under two minutes to keep histamines down. Steeping herbal teas too long makes them bitter and you are already starting with a bitter tea. I would definitely add some honey or sugar to soften the purging effect a tea like this could have. Start slow.
Author
Cari