its not everyone who grains are harmful for though. many people it can help. I intuitively feel they might help Johan on this forum
im a bit baffled if we ate bread for thousands of years and suddenly its a problem.. seems like something really went wrong in the past hundred years or so?
also if we moved as a society towards growing food in a more old fashioned way which adds back the nutrition but also the healthy plant medicines that would do sooo much good for our society…
animal foods don’t contain these chemicals that protect us from cancers and so on which 100 or so years ago would have most likely been found in our grains, fruits and vegetables
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