• 0

Home Forums Forum How I eat a high glycine, high protein, and lower methionine diet Reply To: How I eat a high glycine, high protein, and lower methionine diet

#3086
Cari
Keymaster

    “I think these facts imply that excessive tryptophan, estrogen, and polyunsaturated fats contribute significantly, maybe decisively, to the degenerative changes that occur in aging. Experiments have separately shown that reducing dietary tryptophan or unsaturated fats can extend the healthy lifespan, and several antiestrogenic interventions (removal of the pituitary, or supplementing with progesterone) can slow age-related changes and delay degenerative diseases.” -Ray Peat

    Author

    Cari

    Skip to content