A Bright Life Inspired by Dr. Raymond Peat
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That does look good. But macadamia nuts are expensive for me yet.
Going to have to stick to my sorghum, beans and coconut oil fried onions for now.
I will definitely keep an eye on the instagram. It does look good.
I do agree about this diet. It is good. I still remember the first time I tried coconut oil. Eye opening.
What about craving OILY FISH. But its fresh from the sea. I was thinking this is ok as it is very omega 3 rich and would NOT be oxidised if freshly caught? I was smoking fish a few days ago and its such a shame not to eat them? they don’t feel like they suppress my metabolism?
Seems like theres a lot of nuance to this peat stuff. But in general it shows me natural = better, more balanced, healthier and better for the soul.