Here are a few non-prescriptions remedies to help muscle spasms…
“Pickle juice. Drinking a small amount of pickle juice reportedly relieves cramping muscles within 30 to 35 seconds. This is thought to work by restoring electrolyte balance.
Supplements. Salt tablets, vitamin B-12, and magnesium supplements are used by some people to treat and prevent muscle spasms. It’s important to note that there’s limited evidence to show that these are effective.
Natural muscle relaxers. Natural muscle relaxants include drinking chamomile tea, adding capsaicin to foods, and improving your sleep.”
https://www.healthline.com/health/muscle-spasm-treatment#oral-remedies
Author
Cari