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Home Forums Forum Weight Gain From Stress Reply To: Weight Gain From Stress

#2367

@Lollipop here is another cholesterol one that really surprised me…

 

“Since cholesterol is the source of progesterone and testosterone (and pregnenolone, DHEA, etc.), and sugar increases it, having fruit rather than starch might increase the hormones. Those hormones, antagonistic to cortisol, can help to reduce waist fat.” -Ray Peat

 

 

Author

Cari aka "Rinse & rePeat"

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