“Because the polyamines intensity the neurotoxic and carcinogenic effects of estrogen and of polyunsaturated fats, those three types of substance should be considered as a functional unit in making food choices. (Grass-fed organic beef fresh from a local farm would be a reasonable choice.) Unfortunately, the meat industry has maximized all of those dangers, just for the increased weight of their product.” -Ray Peat
Author
Cari aka "Rinse & rePeat"