A Bright Life Inspired by Dr. Raymond Peat
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@Beachbum “If I read what you wrote, no corn, but Ray thought it was okay, or is it for a different reason, as well as milk and chocolate?, they okay.”
Ray said masa was ok and super sweet corn too. He said if it is not super sweet that it means it is high and starch and to avoid it. Otherwise he did not think other corn products were good. Corn is GMO’d now that really nobody recommends it. I buy corn and soy free eggs to avoid corn.
Here is the Dirty Dozen list as to which fruits and vegetables are the most contaminated…
Cari