Year: 2024

Basil Parsley Macadamia Pesto
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Basil Parsley Macadamia Pesto

Coffee Orange Peel Ice Cream
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Coffee Orange Peel Ice Cream

Custard Apple Baked Oats
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Custard Apple Baked Oats

Hominy "Chili" Mac
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Hominy “Chili Mac”

"To better understand the nature of the diseases that are now becoming VILLE so common, we can look "at them in a series, from the bowel, to the liver, to the immune system, and to the brain and hormones. -Ray Peat.
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From Gut health to Hormones

"If we learn to see problems in terms of a general disorder of energy metabolism, we can begin to solve them." -Raymond Peat PhD
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Disorder of Energy Metabolism

MY EMAIL TO RAY PEAT. MY FATHER'S GIRLFRIEND BROKE HER HIP A MONTH AGO AND HAS BEEN BED RIDDEN SINCE. SHE HAS NOW TEXTED ME THAT SHE IS EXPERIENCING NUMB FEET AND IS ASKING ME IF "400MG TWICE A DAY OF MAGNESIUM MIGHT HELP WITH THE NUMBNESS INCLUDING MY FINGER". WHAT COULD I SUGGEST TO HER? RAW FARM CREAM TOP - WHOLE RAW MILK FROM GRASS - GRAZED CONS VUVE A - SAV TEST "MAGNESIUM SUPPLEMENTS ARE USUALLY IRRITATING TO THE INTESTINE: MILK PROVIDES BOTH MAGNESIUM AND CALCIUM IN A SAFE WAY. INCREASING HER BLOODSUGAR HELPS WITH PAIN AND MIGHT HELP NUMBNESS TOO. IS SHE USING DRUGS FOR THE PAIN? CONCORD GRAPE JUICE, ALTERNATING WITH MILK. HELPS TO INCREASE BLOOD GLUCOSE AND DECREASE INFLAMMATION AND PAIN. -RAY
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Milk, Grape Juice, and Pain

"For others, things that aren't easily explained have special interest, and cause them to ask new questions. New perspectives can lead to new possibilities and new realities. -Ray Peat
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New Questions, New Realities

" In 1956, Hardin Jones wrote "If one has cancer and opts to do nothing at all, he will live longer and feel better than if he undergoes radiation, chemotherapy or surgery, other than when used in immediate life-threatening situations.' " In the 1990s, a group of cancer specialists were asked what they would do if they were diagnosed with prostate cancer, and most of them said they would do nothing." -Ray Peat
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Prostate Cancer Specialist’s Answers

"Feeding animals a normal diet with the addition of Coca-Cola, or US, T2, MA, NY with a similar • HI, IA, OR 10€, HI 109, CAVI amount of sucrose. has been found to mexican cola Let them increase their 12112 3552 calorie intake O by 50% contains caffeit 30mg per boftle made in Ve leine root ween to at worthy or sit s without increasino their weight gains, -Ray Peat
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Coke without Weight Gain

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