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A Bright Life Inspired by Dr. Raymond Peat

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Zack Vegas

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What Ray Said

Citric Acid & Cancer

October 2, 2024
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My Fat Burning Foods

Greek Yogurt, Frozen Raspberries, Raw Honey & Ceylon Cinnamon

October 2, 2024
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Rustic Lamb Italian Sausage Soup

October 2, 2024
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Indian Spiced Beef Brisket Bacon & Paneer Gelatin Soup

September 29, 2024
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What Ray Said

Pregnant Mothers Creating Bigger Brained Children

September 21, 2024
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My Fat Burning Foods

Yellow Carrot & Fresh Pear Salad

September 21, 2024
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Crustless Beef Brisket Bacon, Parmesan & Onion Quiche

September 21, 2024
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My Fat Burning Foods

Strawberry High Protein Popsicles

September 5, 2024
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Eat

Beef Polish Sausage with Baked Kraut

September 5, 2024
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My Fat Burning Foods

My Gastropub Restaurant Visit July 9th

August 19, 2024
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For something more and for something different, visit me on Instagram!

Enjoy the latest posts!

"Excessive citric acid, for example might activate dormant cancer cells and has been associated with malignancy" -Ray Peat @raymendeat

Citric Acid & Cancer

October 2, 2024

Greek Yogurt, Frozen Raspberries, Raw Honey & Ceylon Cinnamon

October 2, 2024

Rustic Lamb Italian Sausage Soup

Rustic Lamb Italian Sausage Soup

October 2, 2024

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