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	<title>Ray Mend Eat | Lollipop | Activity</title>
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				<title>Lollipop replied to the topic Metabolic Rate in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/metabolic-rate/page/2/#post-4786</link>
				<pubDate>Sat, 10 May 2025 12:31:12 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/zack-vegas/' rel="nofollow ugc">@Zack-Vegas</a> My tag did not work because my link post had to be approved.  You will like this article!</p>
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				<title>Lollipop replied to the topic Metabolic Rate in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/metabolic-rate/page/2/#post-4784</link>
				<pubDate>Thu, 08 May 2025 12:28:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>This is so interesting about metabolism being fundamental in life.  It actually SHAPES life.</p>
<p><a href='https://raymendeat.com/members/zack-vegas/' rel="nofollow ugc">@Zack-Vegas</a> you will like this one.</p>
<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> can you approve my post with a link?</p>
<p><a href="https://www.sciencedaily.com/releases/2025/04/250416135344.htm" rel="nofollow ugc">https://www.sciencedaily.com/releases/2025/04/250416135344.htm</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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				<title>Lollipop replied to the topic Fabric Frequencies in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fabric-frequencies/page/7/#post-4739</link>
				<pubDate>Tue, 15 Apr 2025 17:41:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> here is another good article about fabric.  Seems others are having the conversation…</p>
<p><a href="https://healthnatura.com/blog/your-clothes-matter-the-real-impact-of-polyester-on-hormone-health/" rel="nofollow ugc">https://healthnatura.com/blog/your-clothes-matter-the-real-impact-of-polyester-on-hormone-health/</a></p>
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				<title>Lollipop replied to the topic WEBSITE ISSUES in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/website-issues/page/7/#post-4740</link>
				<pubDate>Tue, 15 Apr 2025 11:49:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> can you approve a post I made with a link?  It is for the fabric frequencies thread.</p>
<p>Thank you!</p>
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				<title>Lollipop replied to the topic Fatty Liver in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fatty-liver/#post-4738</link>
				<pubDate>Tue, 15 Apr 2025 01:33:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Interesting study about orange peel powder reducing fatty liver disease.  Orange marmalade is one yummy way to eat those peels 🙂</p>
<p>Thank you for sharing <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a>!</p>
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				<title>Lollipop replied to the topic Fabric Frequencies in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fabric-frequencies/page/7/#post-4678</link>
				<pubDate>Sat, 29 Mar 2025 20:40:12 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> and <a href='https://raymendeat.com/members/lilac/' rel="nofollow ugc">@Lilac</a> Funny about yoga and fitness fashion.  I started in yoga at least 30 years ago.  ALL “yoga” brands and clothes at the time were all cotton and wool.  It is crazy how things have changed and people practicing have no understanding of fabrics.  Yoga as a practice is meant to raise your vital energy.  People now take it as a “fitness&hellip;<span class="activity-read-more" id="activity-read-more-2128"><a href="https://raymendeat.com/forums/topic/fabric-frequencies/page/7/#post-4678" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic There Is A Higher Purpose in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/there-is-a-higher-purpose/#post-4677</link>
				<pubDate>Sat, 29 Mar 2025 20:34:29 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/gawdawg/' rel="nofollow ugc">@Gawdawg</a></p>
<p>Nice thoughts. In my opinion, optimizing nutrition and health frees energy in us to stretch into larger states of consciousness.  If all of your available energy is spent by your system to try and stay balanced and healthy from poor nutrition and metabolic health, how can it move deeper into inner subtleties?</p>
<p><a href='https://raymendeat.com/members/lilac/' rel="nofollow ugc">@Lilac</a> funny about&hellip;<span class="activity-read-more" id="activity-read-more-2127"><a href="https://raymendeat.com/forums/topic/there-is-a-higher-purpose/#post-4677" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic Unusual THERAPIES, REMEDIES and FIRST-AID treatments in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/unusual-therapies-remedies-and-first-aid-treatments/#post-4676</link>
				<pubDate>Sat, 29 Mar 2025 20:27:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Interesting <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> I have used Traumeel cream a homeopathic remedy &#8211; the original from Heel in Germany that is supposedly for muscle injuries.  I have put it on bad burns as well and in seconds ALL pain is gone and it heals so quickly.</p>
<p><img loading="lazy" src="https://raymendeat.com/wp-content/uploads/hm_bbpui/4676/2rqondduf5mrp7vgkssdfiubpbea3ul8.jpeg" alt="" /></p>
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				<title>Lollipop replied to the topic Sciatica &#038; Back Pain in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/sciatica-back-pain/page/2/#post-4675</link>
				<pubDate>Sat, 29 Mar 2025 20:17:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> I have never used actual tuning forks so I am not able to help here.  I put tones on all day in my home.  I use the album Susan Maile &#8211; Dimensional Pathways.  My husband and I love them and have made a BIG difference in the feeling within our home.  Happy, uplifting, etc.</p>
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				<title>Lollipop replied to the topic No Starch Meal Recipes? in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/no-starch-meal-recipes/page/3/#post-4435</link>
				<pubDate>Sun, 16 Feb 2025 19:16:42 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> interesting!!  In some ways I do similar but prepare in my mind before food shopping on Saturday.  I go shopping only on Saturdays as my job keeps me hopping and no time during the week &#8211; lol.  This forces me to be more organized and use a list &#8211; then when I get there, I always see a few new interesting things to try &#8211; lol &#8211; can’t resi&hellip;<span class="activity-read-more" id="activity-read-more-1966"><a href="https://raymendeat.com/forums/topic/no-starch-meal-recipes/page/3/#post-4435" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic Fabric Frequencies in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fabric-frequencies/page/7/#post-4434</link>
				<pubDate>Sat, 15 Feb 2025 17:44:51 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a>, think of color as light.  That might make it easier.  The light spectrum shows each color in the visible light spectrum has a frequency band.  Also think of red light devices versus infrared light devices.  Color and frequency band are different.</p>
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				<title>Lollipop replied to the topic All Things Coffee in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/all-things-coffee/page/2/#post-4433</link>
				<pubDate>Sat, 15 Feb 2025 17:41:41 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> sweet!  I miss Ray.  I have all my emails with him saved in a folder.  Sometimes, I read through them.  What a tall measure of a man!!</p>
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				<title>Lollipop replied to the topic All Things Coffee in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/all-things-coffee/page/2/#post-4429</link>
				<pubDate>Sat, 15 Feb 2025 02:14:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Curious <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> your image seems like it was on a forum of sorts.  Where did you dialogue directly with Ray on a forum &#x1f914;</p>
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				<title>Lollipop replied to the topic No Starch Meal Recipes? in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/no-starch-meal-recipes/page/3/#post-4428</link>
				<pubDate>Sat, 15 Feb 2025 02:11:16 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> your cooking and food combinations are stunning!!  Where do you get these ideas?  How do you manage shopping for such a variety of choices?  How do you manage quantities since you are cooking for one?</p>
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				<title>Lollipop replied to the topic Fabric Frequencies in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fabric-frequencies/page/6/#post-4427</link>
				<pubDate>Sat, 15 Feb 2025 01:47:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> notice the red nm range in the chart &#8211; that is what my red light device uses 🙂</p>
<p>Navy blues, grays, black, reds, look good on me.  I love black because it is slimming and looks good with my hair.  White does not look good on me NOR bright blues, pinks, oranges, purples.</p>
<p>Yes some colors are higher but honestly, I keep my overall f&hellip;<span class="activity-read-more" id="activity-read-more-1957"><a href="https://raymendeat.com/forums/topic/fabric-frequencies/page/6/#post-4427" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic Fabric Frequencies in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fabric-frequencies/page/6/#post-4422</link>
				<pubDate>Fri, 14 Feb 2025 19:10:41 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> no white is not better &#8211; read what I wrote!!  They are different.  I personally were a lot of black, navy blue and gray.  There is no better or worse &#8211; there is a difference &#8211; that is all.  You said you did not know color had a frequency and I said absolutely does.  Google search color spectrum of light and the associated frequency.  The&hellip;<span class="activity-read-more" id="activity-read-more-1953"><a href="https://raymendeat.com/forums/topic/fabric-frequencies/page/6/#post-4422" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic All Things Sugar Related in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/all-things-sugar-related/page/2/#post-4420</link>
				<pubDate>Fri, 14 Feb 2025 12:45:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>@J.R.K I have been around and learning from Ray since 2015 when I began to shift my diet.  I completely understand the full ramification of PUFA as it pertains to nuts.  No need to explain.  Ray also suggested Brazil nuts on several occasions.  I have several charts that break down the fat content of nuts.  I would be happy to share with you if y&hellip;<span class="activity-read-more" id="activity-read-more-1951"><a href="https://raymendeat.com/forums/topic/all-things-sugar-related/page/2/#post-4420" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic Fabric Frequencies in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fabric-frequencies/page/6/#post-4419</link>
				<pubDate>Fri, 14 Feb 2025 12:26:44 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> Color/light VERY much has an energy and frequency!!  Learn to sense it yourself:  put on a black top and feel, put on a white top and feel.  The contrast is fascinating.  Remember, this is not to put a judgment on a color as one is all good and one is all bad.  Nothing of the sort!!</p>
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				<title>Lollipop replied to the topic All Things Sugar Related in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/all-things-sugar-related/page/2/#post-4401</link>
				<pubDate>Fri, 14 Feb 2025 02:53:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>@J.R.L I completely agree!!  Like I said I would never touch seeds or flax.  The only nut I eat is macadamia nuts and some pecans &#8211; I know Pecans are not the best BUT Love Love Love them since I was a small girl &#8211; lol.  My Mom would have a bowl of the nuts still in their shell on our living room coffee table with a nut cracker in the bowl.  I had&hellip;<span class="activity-read-more" id="activity-read-more-1932"><a href="https://raymendeat.com/forums/topic/all-things-sugar-related/page/2/#post-4401" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic Fabric Frequencies in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fabric-frequencies/page/6/#post-4398</link>
				<pubDate>Fri, 14 Feb 2025 02:01:08 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> Frequency including sound and color and electromagnetic energy are foundational to all life and matter.</p>
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				<title>Lollipop replied to the topic Could there soon be big changes in United States Public Health Policy? in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/could-there-soon-be-big-changes-in-united-states-public-health-policy/page/3/#post-4397</link>
				<pubDate>Fri, 14 Feb 2025 01:58:28 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/zack-vegas/' rel="nofollow ugc">@Zack-Vegas</a> the swearing oath video was awesome!!  So grateful you shared here.  Best forum ever to watch it!  Thank you also <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> for creating this positive environment!</p>
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				<title>Lollipop replied to the topic Could there soon be big changes in United States Public Health Policy? in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/could-there-soon-be-big-changes-in-united-states-public-health-policy/page/3/#post-4396</link>
				<pubDate>Fri, 14 Feb 2025 01:38:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>Sooooooo stoked he was confirmed!!</p>
<p>I actually have hope we will finally move forward as a country toward truth health…</p>
<p>&#x2764;&#xfe0f;&#x2764;&#xfe0f;&#x2764;&#xfe0f;</p>
<p>Thank you <a href='https://raymendeat.com/members/zack-vegas/' rel="nofollow ugc">@Zack-Vegas</a> for posting these!!!</p>
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				<title>Lollipop replied to the topic PREGNANCY &#038; BABY HEALTH in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/pregnancy-baby-health/page/4/#post-4363</link>
				<pubDate>Fri, 07 Feb 2025 01:21:24 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> I thought so as well!  And the amount is not very high 40 nmol/L where it began to make a difference.  May all pregnant women see this!!</p>
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				<title>Lollipop replied to the topic PREGNANCY &#038; BABY HEALTH in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/pregnancy-baby-health/page/3/#post-4358</link>
				<pubDate>Thu, 06 Feb 2025 22:29:50 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> This is a cool study showing Vitamin D is important in first trimester.</p>
<p><a href="https://www.sciencedaily.com/releases/2025/02/250203141805.htm" rel="nofollow ugc">https://www.sciencedaily.com/releases/2025/02/250203141805.htm</a></p>
<p>Many thanks for approving this post!!</p>
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				<title>Lollipop replied to the topic Steak N Shake announces they will start using Beef Tallow in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/steak-n-shake-announces-they-will-start-using-beef-tallow/#post-4338</link>
				<pubDate>Fri, 31 Jan 2025 02:21:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Zack and <a href='https://raymendeat.com/members/lilac/' rel="nofollow ugc">@Lilac</a> Speaking of PUFA &#8211; I tried out Angel Acres eggs.  Amazing how good they are!  I was concerned about them being shipped,  but they have a solid packing system.  I am impressed.  They ship 4 cartons.  I thought it would take me a month or month and a half and after 3 weeks, I am going to buy another box.  I boil them and bring&hellip;<span class="activity-read-more" id="activity-read-more-1898"><a href="https://raymendeat.com/forums/topic/steak-n-shake-announces-they-will-start-using-beef-tallow/#post-4338" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic Could there soon be big changes in United States Public Health Policy? in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/could-there-soon-be-big-changes-in-united-states-public-health-policy/page/2/#post-4337</link>
				<pubDate>Fri, 31 Jan 2025 02:06:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>Zack &#8211; that is a great clip!  And the numbers are telling.  He was given a forum to not look like an extremist but like a concerned citizen.</p>
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				<title>Lollipop replied to the topic WEBSITE ISSUES in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/website-issues/page/6/#post-4319</link>
				<pubDate>Sun, 26 Jan 2025 18:00:19 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> no only occasionally do I get.  I checked my notifications setting and they are turned on.  Also, I have lots of log in problems.  Like today got an error message about cookies, then I ignored because cookies are enabled and logged in again and it worked.  This is only one example.  Often I log in and it does not work and I check back the&hellip;<span class="activity-read-more" id="activity-read-more-1883"><a href="https://raymendeat.com/forums/topic/website-issues/page/6/#post-4319" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic Steak N Shake announces they will start using Beef Tallow in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/steak-n-shake-announces-they-will-start-using-beef-tallow/#post-4270</link>
				<pubDate>Tue, 21 Jan 2025 02:36:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hey Zack!!  That is awesome &#x1f44f;&#x1f3fb; Best news of the day!</p>
<p>Now I need to go see if there are any near me.  I will go support them for sure in March.</p>
<p>The quote is unbelievable coming from a MSM outlet…</p>
<p>Making me smile…</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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				<title>Lollipop replied to the topic WEBSITE ISSUES in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/website-issues/page/6/#post-4248</link>
				<pubDate>Thu, 16 Jan 2025 15:11:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> I already sent an introduction email to you both.  But YES!  I will have him come message you here on the Forum  🙂</p>
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				<title>Lollipop replied to the topic All Things Coffee in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/all-things-coffee/page/2/#post-4236</link>
				<pubDate>Wed, 15 Jan 2025 17:34:28 +0000</pubDate>

									<content:encoded><![CDATA[<p>Here is another!  4 + cups of coffee reduces chance of head and neck cancers!</p>
<p><a href="https://www.goodnewsnetwork.org/coffee-drinkers-less-at-risk-of-head-and-neck-cancers-new-research-suggests/" rel="nofollow ugc">https://www.goodnewsnetwork.org/coffee-drinkers-less-at-risk-of-head-and-neck-cancers-new-research-suggests/</a></p>
<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> can you approve this post with a link?</p>
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				<title>Lollipop replied to the topic WEBSITE ISSUES in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/website-issues/page/6/#post-4237</link>
				<pubDate>Tue, 14 Jan 2025 23:55:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>I thought so!!  Do you know <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> what I have been doing?  I bought some Gaia extra strength Elderberry syrup that people use when they are sick and I pour a glass of Biodynamic Apple Juice from Lakewood and I pour some in.  The juice cuts the bitter flavor and the two combined are yummmmmy!  I have just talked myself into a glass right now &#8211; lol.</p>
<p>&nbsp;</p>
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				<title>Lollipop replied to the topic WEBSITE ISSUES in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/website-issues/page/6/#post-4234</link>
				<pubDate>Tue, 14 Jan 2025 17:37:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> !  He is perfect to help with those sorts of problems!  AND the good news he does not charge any monthly fee at all!!  He charges by the hour for whatever you want him to do &#8211; a one time fee and you control what you want done.  Let me know and I can do an email introduction for you.  He even helped us when we were hacked and got us back&hellip;<span class="activity-read-more" id="activity-read-more-1825"><a href="https://raymendeat.com/forums/topic/website-issues/page/6/#post-4234" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic WEBSITE ISSUES in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/website-issues/page/5/#post-4232</link>
				<pubDate>Mon, 13 Jan 2025 01:16:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>Oh my &#x1f631; <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> no worries!!  Are you safe?  I know you are in the vicinity of LA aren’t you?</p>
<p>I take opportunity to engage with you whenever possible &#x1f618;  Also, let’s be clear, you have a life being available 24/7 for the website is not smart.</p>
<p>I wanted to tell you is that the guy I hired to manage my Wordpress site, Jorge, is amazing.  He lives i&hellip;<span class="activity-read-more" id="activity-read-more-1823"><a href="https://raymendeat.com/forums/topic/website-issues/page/5/#post-4232" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic Fruit and Milk in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fruit-and-milk/page/4/#post-4211</link>
				<pubDate>Fri, 10 Jan 2025 17:09:06 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> not sure which thread to place this research, maybe you can move it if needed.  They have found Elderberry juice can help with weight management and metabolic health.</p>
<p><a href="https://www.sciencedaily.com/releases/2025/01/250108143916.htm" rel="nofollow ugc">https://www.sciencedaily.com/releases/2025/01/250108143916.htm</a></p>
<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> can you approve this link?</p>
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				<title>Lollipop replied to the topic All Things Coffee in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/all-things-coffee/#post-4215</link>
				<pubDate>Fri, 10 Jan 2025 17:08:58 +0000</pubDate>

									<content:encoded><![CDATA[<p>Here is an interesting research showing that the morning coffee is better for the heart than all day drinking.</p>
<p><a href="https://www.sciencedaily.com/releases/2025/01/250107194046.htm" rel="nofollow ugc">https://www.sciencedaily.com/releases/2025/01/250107194046.htm</a></p>
<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> can you please approve this post with a link?</p>
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				<title>Lollipop replied to the topic WEBSITE ISSUES in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/website-issues/page/5/#post-4216</link>
				<pubDate>Fri, 10 Jan 2025 15:56:46 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a></p>
<p>There are several posts with links I have made to approve!  Thank you 🙂</p>
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				<title>Lollipop replied to the topic Newbie - Where to start ;-) in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/newbie-where-to-start/#post-4212</link>
				<pubDate>Thu, 09 Jan 2025 18:15:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>&lt;p style=&#8221;text-align: left;&#8221;&gt;Hi @Julie I started studying Peat in 2015 and was on the Keto diet while starting my Peat journey.  After five months of listening to Peat’s interviews, my husband and I were convinced to move in this direction.  The best decision diet wise I ever made in my life!!  I am healthier and stronger than I have ever been&hellip;<span class="activity-read-more" id="activity-read-more-1816"><a href="https://raymendeat.com/forums/topic/newbie-where-to-start/#post-4212" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic Marmalade Gummies in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/marmalade-gummies/#post-4210</link>
				<pubDate>Thu, 09 Jan 2025 16:45:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>I did!  I found the gummies a bit wiggly like jello, but your recipe worked 🙂</p>
<p>After extensive research I found two resources for Collagen Peptides from grassfed beef bones and cartilage &#8211; one from New Zealand, and one brand from Swedish beef.  I ordered the one from New Zealand first to try.  Will let you know how they are.</p>
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				<title>Lollipop replied to the topic Emmentaler Cheese in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/emmentaler-cheese/#post-4209</link>
				<pubDate>Thu, 09 Jan 2025 16:38:02 +0000</pubDate>

									<content:encoded><![CDATA[<p>I wish I could suggest an online resource.  There is a specialty food market the carries it near me.  You might try a dedicated cheese shop.  Also, you can try eataly dot com.</p>
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				<title>Lollipop replied to the topic Cholesterol. A Midwestern Doctor talks about the con game that is cholesterol in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/cholesterol-a-midwestern-doctor-talks-about-the-con-game-that-is-cholesterol/page/2/#post-4162</link>
				<pubDate>Sat, 28 Dec 2024 16:12:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi J.R.K., good question.  No I do not remember.  I do remember him saying that PUFA builds up plaque which causes problems and to which cholesterol is traditionally blamed.  Would you post it here if you find the answer to your question?</p>
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				<title>Lollipop replied to the topic WEBSITE ISSUES in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/website-issues/page/5/#post-4159</link>
				<pubDate>Fri, 27 Dec 2024 12:53:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you &#x2764;&#xfe0f; <a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a></p>
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				<title>Lollipop replied to the topic MUSHROOMS - the fantastic fungi. Thread for Mushroom talk. in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/mushrooms-the-fantastic-fungi-thread-for-mushroom-takj/page/3/#post-4148</link>
				<pubDate>Fri, 27 Dec 2024 07:28:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>This is cool…a shiitake food derivative suppresses progression of liver fibrosis…</p>
<p><a href="https://www.sciencedaily.com/releases/2024/12/241219152923.htm" rel="nofollow ugc"></a><a href="https://www.sciencedaily.com/releases/2024/12/241219152923.htm" rel="nofollow ugc">https://www.sciencedaily.com/releases/2024/12/241219152923.htm</a></p>
<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> can you approve this post with a link?</p>
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				<title>Lollipop replied to the topic Cholesterol. A Midwestern Doctor talks about the con game that is cholesterol in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/cholesterol-a-midwestern-doctor-talks-about-the-con-game-that-is-cholesterol/#post-4149</link>
				<pubDate>Fri, 27 Dec 2024 07:28:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>This study discovered that too much free cholesterol HDL was linked with too much accumulation in macrophages which can cause cardiovascular problems. The distinction between free, or circulating, and bound (esterified) is interesting where bound is more stable and ready for&hellip;<span class="activity-read-more" id="activity-read-more-1763"><a href="https://raymendeat.com/forums/topic/cholesterol-a-midwestern-doctor-talks-about-the-con-game-that-is-cholesterol/#post-4149" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic The Steak &#038; Sugar Super Diet in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/the-steak-sugar-super-diet/page/2/#post-4151</link>
				<pubDate>Fri, 27 Dec 2024 07:28:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Update about Firebrand:  I screen shot an email with relevant details:</p>
<p><img loading="lazy" src="https://raymendeat.com/wp-content/uploads/hm_bbpui/4151/itci65b7pnfz3mbomrtaznn8r9v9qw14.jpeg" alt="" /><br />
<img loading="lazy" src="https://raymendeat.com/wp-content/uploads/hm_bbpui/4151/9nclnxf22wrt2is63byn91kxs39ddiip.jpeg" alt="" /></p>
<p><img loading="lazy" src="https://raymendeat.com/wp-content/uploads/hm_bbpui/4151/z1kgze4jbjvcr6dof0tg0pk8ah5rn7gz.jpeg" alt="" /></p>
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				<title>Lollipop replied to the topic All Things Coffee in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/all-things-coffee/#post-4150</link>
				<pubDate>Fri, 27 Dec 2024 07:28:02 +0000</pubDate>

									<content:encoded><![CDATA[<p>Here is one research that found coffee helps prevent mental decline in atrial fibrillation.</p>
<p><a href="https://www.sciencedaily.com/releases/2024/12/241219151726.htm" rel="nofollow ugc"></a><a href="https://www.sciencedaily.com/releases/2024/12/241219151726.htm" rel="nofollow ugc">https://www.sciencedaily.com/releases/2024/12/241219151726.htm</a></p>
<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> can you approve this post with a link?</p>
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				<title>Lollipop replied to the topic WEBSITE ISSUES in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/website-issues/page/5/#post-4152</link>
				<pubDate>Fri, 27 Dec 2024 02:49:19 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> can you approve my four separate posts?  Three had links and one I uploaded images.</p>
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				<title>Lollipop replied to the topic Merry Christmas to all in The Ray Mend Eat Forum in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/merry-christmas-to-all-in-the-ray-mend-eat-forum/#post-4146</link>
				<pubDate>Fri, 27 Dec 2024 01:03:50 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you!!  And a Very Merry Christmas &#x1f384; to you and everyone!!</p>
<p>May this New Year be fantastic for all of us!  Lift off in 2025…</p>
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				<title>Lollipop replied to the topic Marmalade Gummies in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/marmalade-gummies/#post-4143</link>
				<pubDate>Mon, 23 Dec 2024 12:01:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>I researched every single brand of Gelatin and found every one of them come from hides of the cattle and from Brazil and Argentina.  In reviews for one brand a woman from Brazil gave a descriptive image of what “grassfed” means in Brazil.  And I imagine it is not much better in Argentina.  This turned me off to the idea of powdered gelatin.  Makin&hellip;<span class="activity-read-more" id="activity-read-more-1754"><a href="https://raymendeat.com/forums/topic/marmalade-gummies/#post-4143" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop started the topic All Things Chocolate in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/all-things-chocolate/</link>
				<pubDate>Wed, 18 Dec 2024 21:51:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>I thought it would be good to collate research and recipes and all things chocolate into one thread.</p>
<p>Here is a cool research showing that eating dark chocolate helped the symptoms of Type 2 diabetes!</p>
<p><a href="https://www.goodnewsnetwork.org/eating-dark-chocolate-is-associated-with-lower-risk-of-diabetes-type-2-in-large-study/" rel="nofollow ugc">https://www.goodnewsnetwork.org/eating-dark-chocolate-is-associated-with-lower-risk-of-diabetes-type-2-in-large-study/</a></p>
<p><a href='https://raymendeat.com/members/cari/' rel="nofollow ugc">@Cari</a> can you approve the&hellip;<span class="activity-read-more" id="activity-read-more-1749"><a href="https://raymendeat.com/forums/topic/all-things-chocolate/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lollipop replied to the topic The Steak &#038; Sugar Super Diet in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/the-steak-sugar-super-diet/page/2/#post-4133</link>
				<pubDate>Wed, 18 Dec 2024 01:25:23 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://raymendeat.com/members/lilac/' rel="nofollow ugc">@Lilac</a></p>
<p>They still have their raw milk BUT disclaimers on each milk page that this is for skin external use only.  They say that of course because of who we are, we produce it like we would for human consumption but this is only for skin and hair use. &#x1f92d;</p>
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