Julie

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  • February 2, 2025 at 1:24 pm in reply to: How do I know if I need to take thyroid? #4342
    Julie
    Participant

      Great Question!! Looking forward to getting a better understanding of this…….

      January 5, 2025 at 6:01 pm in reply to: Newbie – Where to start 😉 #4197
      Julie
      Participant

        Thank you!! 😉

        January 5, 2025 at 6:01 pm in reply to: Newbie – Where to start 😉 #4196
        Julie
        Participant

          Thank you Cari!!! I will get busy going thru the articles and get my questions ready.

          My goals here are:

          1) to figure this way of eating better – I was doing Keto for several years and felt like it wrecked my hormones so started on this “peaty” way over 2 years ago and although my instincts are telling me this way is better I have proceeded to Gain over 20 pounds and most of that was this last year alone!! So I am doing something very wrong!!

          2) Eliminate this Inflammation and ALL OVER Body Pain!! Swelling and Puffiness

          January 3, 2025 at 2:12 pm in reply to: Merry Christmas to all in The Ray Mend Eat Forum #4182
          Julie
          Participant

            Merry Christmas and a Happy New Year – I am a total newbie here – Where do I get started ??? Thank you for your help!! xo

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