A Bright Life Inspired by Dr. Raymond Peat
Tagged: #sleep #insomnia
I had ordinary chicken breast, so not a gelatinous cut. But it was organic.
Potato chips, homemade, sound appealing. Good vehicle for a lot of salt. Thanks!
Fresh pork and processed ham are now a complete no-go for me. A year ago, I had food poisoning from one thin slice of ham two days in a row. It was bad. A year later, a ham and cheese sandwich sounded so appealing. A small portion two days in a row and I was very low energy and gloomy. I mean, never, never, never again. I have now reassessed the food poisoning as food poisoning + allergic reaction, on top of having had a flu a few weeks before that. If you’re recovering from an illness, I would say be even more cautious with foods you have a sensitivity to.
Cari aka "Rinse & rePeat"