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These are some great results that you are getting <span class=”atwho-inserted” contenteditable=”false” data-atwho-at-query=”@Lil”>@Lilac</span>. I think that with coffee caffeine gets a lot of the credit for the uplift it gives in metabolism. But there is much more to coffee and its health benefits than just caffeine. To me given that it is a whole product of nature all the other compounds in the coffee itself balance out with the caffeine, some milk and honey are my preference to balance out the stress reaction with sugar and protein. This is a change for me considering that I avoided coffee like the plague,”for health reasons”, most of my life.
Myself I think there was good chemistry between both Mercola and Saladino. Georgi represents Dr Peats work exceptionally well and to have two big names such as Mercola and Saladino return to carbs after going Ketogenic and Carnivore as a result of being exposed to Dr Peats work and Georgi speaks volumes in my opinion.
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