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Question about fats:
I’ve been going very low fat for a couple weeks now – and relatively low protein (30-50 grams) but I’ve been unsure about fats. I feel like I should be getting some coconut oil (for the anti-inflammatories), or my low pufa eggs (for the cholesterol).
What is your understanding of fats and their effect on (cancer) metabolism? Is all fat problematic or are saturated fats ok? (Btw, I’ve been taking aspirin and meldonium to bypass FAO/FAS
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