I have been experiencing a wonderful weight loss, finally! These things seem to be a bit mysterious with me, but it might have to do with getting a potent bottle of thyroid supplement. I was feeling my heart beating strongly on three drops of Tyromax. Then I thought that might be starting to keep me from sleeping well. I brought it down to two drops a day. My mood is very good, I am not very hungry or always peckish, as before. I also have been doing bike riding instead of walking. Aiming for a 20- to 30-minute ride twice a day instead of an hour’s walk. (Walking can be dull, and hot.) Cooked broccoli works for me sort of in place of the carrot salad. I feel no ill effects though Ray sort of frowned on it. Keep on tweaking!
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