Your results sound encouraging <span class=”atwho-inserted” contenteditable=”false” data-atwho-at-query=”@Zac”>@Zack-Vegas</span>! I hope that you are able to achieve your goals by adding this to your strategies for health and well being.
I am aware of this notion of the wisdom of the body, and your desire for protein and fats at a higher level makes me wonder if your body was telling you that it needed more of these nutrients?
The Strong Sistas did a few videos on this idea that the reason people over consume food has more to do with the idea.that the body is lacking a certain nutrient or nutrients coining the phrase,” you are not overweight you are undernourished”. It is an idea, but I think that there would need to be an actual hair and nail type of sampling taken then analyses performed to identify the deficiencies then correct them and see what the results might yield. Any thoughts on this concept?
Author
J.R.K