Reply To: Cholesterol. A Midwestern Doctor talks about the con game that is cholesterol

[J.R.K]

There is a very good article in Expulsia called Cholesterol longevity intelligence and health. <span class=”atwho-inserted” contenteditable=”false” data-atwho-at-query=”@Lila”>@Lilac</span>

Two things came to mind on your query magnesium and selenium both which can be depleted by stress, pharmaceuticals and a lack of seafood in the diet. This might be the single biggest reason that the Mediterranean diet is successful in showing lower levels of atherosclerosis, coronary and cerebral cardiovascular events. Just a thought from my own two cents.