Today I ate more raw honey than I usually do when I have honey. There was just a bit left in the bottom of the jar, so I scraped it out and had that, too. Hours later, I noticed my heart beating strongly. Haven’t had that observation for a long time. Noticed it yesterday, too, though I had less honey then. So, honey for a raised metabolism!
I have seen a few posts on X about a honey diet. I basically passed them by. But it might be interesting to do a couple of days of no-fat Greek yogurt and honey.
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