Mike Fave and Jay Feldman explain the interrelationship between adrenaline and how sugar opposes it as well the bodies back up system when it detects that blood sugar levels decline from glucagon to cortisol. Also discussing the signs of low blood sugar, one of the most recognizable is being “hangry” and why a person should be aware of these signals coming on. One important note is that sugar should be consumed in the form of carbohydrates presumably because of the nutrients they provide to aid in proper usage of the sugar at the cellular level.
Author
J.R.K