Did anyone here get hurt taking his supplements?
Charlie takes 3 GRAMS OF NIACIN A DAY and these levels have been linkedto liver damage. I think I came close to it being very bad myself personally. I know i’ll be fine because god will heal me but my god is that forum dangerous… not everyone will be so lucky
Ray peat said ONE dose can be therapeutic! Not megadoses of thousands of grams? how about 10-20 maybe 50mg at most so we don’t get liver damage??
shaking my head in disbelief at this whole thing
i hope i bounce back or im suing charlie for liver damage.. i do have faith but wow….
no one will get hurt from too much saturated fat or sugar so quickly… you will notice the symptoms months and years before anything bad happens… i think i also had faty liver before starting the B3 which makes it even worse and even more sensitive to damage.
what the hell charlie
even the B3 supplement, the large dose one says that we must consult with a doctor before taking large doses.
not all supplements are dangerous. NIACIN IS THE ONLY ONE of the b vitamins THAT CAN CAUSE LIVER DAMAGE AND WE ARE TOLD TO MEGADOSE???
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