What would Dr Peat say about plant milks. I can’t do any dairy any more. It literally wipes me out I must be allergic or something. I drink dairy or eat cheese and can’t get out of bed for like 15 hours straight??
Soy milk doesnt really feel that bad? But my favourite so far is oat or coconut milk and of course coconut is peaty. But I don’t know coconut tastes funny to me
also plant based icecream, based on coconut oil, is actually becoming popular in shops here? It’s really good!
am i a lunatic or is god really guiding me towards exploring plant based diets? must be right???
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